Overcoming Limitations: The Power of Example in Shattering Self-Limiting Beliefs

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It's true that the only thing holding us back from achievement is a belief in ourselves.  For some who achieve, they simply didn't know that they "couldn't" do what they set out to do.  Others still, make a conscious decision to have that belief in themselves that they "can."  And, for those still on the fence, the catalyst often comes in the form of an example of those who achieved and, in so doing, gave others permission to believe that they could too. 

Making Things Happen: The Importance of Taking Action Despite The Risks

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Dreams are the window to a new life.  But, many people tragically do not act on those dreams.  To make things happen, we have to take action despite the risks.  Not taking action is the biggest risk of all.  The loss of what could have been, had action been taken, is the biggest tragedy of all.

Do You Truly Love Yourself?

Photo: Jakub Krechowicz @Fotolia.com

We've all heard it said one way or another that we must love ourselves.  But how do we know that we are honoring that commitment?  By what measure do we satisfy ourselves that we are truly loving ourselves?  A simple question posed to ourselves can provide the answers.

Martial Arts Training and How It Can Benefit Your Kids

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     In the age of video and computer games and an increasingly violent society, training in martial arts can have huge benefits for your kids.  Make no mistake, this isn't about fighting.  It's about developing and maintaining healthy life skills.